I think this is more of an exercise than a meditation but enjoy!

Third eye meditation

Begin breathing long and deeply and gently move your chin down towards your chest.

Relax your shoulders down and back, resting your hands on your thighs or down by your side.

Close your eyes and gaze up to your 'third eye,' The invisible area located between your eyebrows otherwise known as the seat of intuition.

Relaxing your eyelids, begin to breathe long and deeply, allowing your eyes to stretch up to look at your third eye.

Take five or more long deep breaths.

Eye stretches left to right
Begin breathing long and deeply and relax your shoulders.

Inhale slowly looking to the far left then exhale slowly looking to the far right.

Keep your head and shoulders still.

Do three full sets and then blink your eyes for ten seconds.

Gently close your eyes and relax for three long deep breaths.

Eye stretches down to up
Begin breathing long and deeply. Relax your shoulders, resting your hands on your thighs.

Slowly inhale, stretching your eyeballs up to the sky and then exhale, looking down to the ground. Do not move your head or shoulders.

Do three full sets and then blink your eyes for ten seconds.

Gently close your eyes and relax for three long deep breaths.
 

Eye circles
Sit very tall in your chair with both feet flat on the floor. Begin breathing long and deep. Do not move the rest of your body.

Sitting in your stillness, begin to move only your eyes.

Roll your eyes in circles clockwise for three long deep breaths.

Then roll your eyes counter clockwise for three long deep breaths.

Blink your eyes rapidly for ten seconds.

Gently close your eyes and relax for three long deep breaths.