This is a large
quartz crystal we often use for meditation.
You may have to
wait a little while for the music to download. If your computer can't
play this, put on some background music or just work in silence.
Turn off the
phone and remove any other external distractions. Look at the crystal
for 5 minutes or so and ask your guide to give you an image in the
crystal to take with you into the meditation.
Ask your guide
why he gave you this image and what it means to you. You may stay in
the meditation for as long as you wish.
